Ben Cote 2000m row

2,000

Meters

7:43.1

Time

1:55.7

Pace

138

Calories

155

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate27

October 06, 2021 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.1 2,000 1:55.7 226 1076 27 155
0:22.8 100 1:54.0 236 1113 29 131
0:22.5 200 1:52.5 246 1146 27 139
0:22.8 300 1:54.0 236 1113 29 143
0:23.0 400 1:55.0 230 1092 26 148
0:23.4 500 1:57.0 219 1052 26 151
0:23.5 600 1:57.5 216 1042 28 154
0:23.5 700 1:57.5 216 1042 26 158
0:23.4 800 1:57.0 219 1052 28 159
0:23.5 900 1:57.5 216 1042 26 160
0:23.5 1,000 1:57.5 216 1042 26 161
0:23.3 1,100 1:56.5 221 1061 28 162
0:23.4 1,200 1:57.0 219 1052 26 162
0:23.4 1,300 1:57.0 219 1052 28 163
0:23.4 1,400 1:57.0 219 1052 28 163
0:23.3 1,500 1:56.5 221 1061 26 164
0:23.3 1,600 1:56.5 221 1061 28 165
0:22.9 1,700 1:54.5 233 1102 29 166
0:22.9 1,800 1:54.5 233 1102 29 167
0:23.0 1,900 1:55.0 230 1092 29 167

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Workout Graph

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