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Ben Cote 2000m row

2,000

Meters

7:43.4

Time

1:55.8

Pace

138

Calories

149

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate27

September 24, 2021 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.4 2,000 1:55.8 225 1074 27 149
0:23.2 100 1:56.0 224 1071 29 123
0:23.0 200 1:55.0 230 1092 26 131
0:23.1 300 1:55.5 227 1081 29 138
0:23.1 400 1:55.5 227 1081 23 142
0:23.3 500 1:56.5 221 1061 26 144
0:23.3 600 1:56.5 221 1061 26 146
0:23.3 700 1:56.5 221 1061 28 151
0:23.2 800 1:56.0 224 1071 26 152
0:23.3 900 1:56.5 221 1061 26 154
0:23.2 1,000 1:56.0 224 1071 26 156
0:23.2 1,100 1:56.0 224 1071 26 156
0:23.4 1,200 1:57.0 219 1052 28 156
0:23.3 1,300 1:56.5 221 1061 26 158
0:23.4 1,400 1:57.0 219 1052 26 158
0:23.1 1,500 1:55.5 227 1081 29 159
0:23.4 1,600 1:57.0 219 1052 26 159
0:23.1 1,700 1:55.5 227 1081 29 160
0:23.2 1,800 1:56.0 224 1071 26 162
0:23.0 1,900 1:55.0 230 1092 29

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Workout Graph

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