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Ben Cote 2000m row

2,000

Meters

7:43.3

Time

1:55.8

Pace

138

Calories

155

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate26

September 21, 2021 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.3 2,000 1:55.8 225 1075 26 155
0:22.9 100 1:54.5 233 1102 29 136
0:23.2 200 1:56.0 224 1071 26 140
0:23.3 300 1:56.5 221 1061 28 144
0:23.2 400 1:56.0 224 1071 26 148
0:23.2 500 1:56.0 224 1071 26 151
0:23.2 600 1:56.0 224 1071 26 154
0:23.1 700 1:55.5 227 1081 26 155
0:23.3 800 1:56.5 221 1061 26 158
0:23.3 900 1:56.5 221 1061 26 158
0:23.4 1,000 1:57.0 219 1052 26 159
0:23.2 1,100 1:56.0 224 1071 26 160
0:23.0 1,200 1:55.0 230 1092 26 162
0:23.0 1,300 1:55.0 230 1092 26 164
0:23.0 1,400 1:55.0 230 1092 26 164
0:23.1 1,500 1:55.5 227 1081 26 164
0:23.0 1,600 1:55.0 230 1092 29 164
0:23.4 1,700 1:57.0 219 1052 26 164
0:23.7 1,800 1:58.5 210 1023 25 163
0:23.9 1,900 1:59.5 205 1005 28 161

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Workout Graph

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