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Ben Cote 2000m row

2,000

Meters

7:58.6

Time

1:59.6

Pace

133

Calories

158

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate29

September 01, 2021 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:58.6 2,000 1:59.6 204 1003 29 158
0:26.5 100 2:12.5 150 817 27 131
0:24.1 200 2:00.5 200 988 27 139
0:24.1 300 2:00.5 200 988 30 145
0:24.0 400 2:00.0 203 997 28 151
0:24.1 500 2:00.5 200 988 27 154
0:24.2 600 2:01.0 198 979 27 158
0:24.0 700 2:00.0 203 997 28 160
0:23.9 800 1:59.5 205 1005 28 162
0:24.0 900 2:00.0 203 997 28 163
0:24.0 1,000 2:00.0 203 997 28 164
0:24.1 1,100 2:00.5 200 988 27 165
0:24.0 1,200 2:00.0 203 997 28 165
0:24.2 1,300 2:01.0 198 979 30 166
0:23.9 1,400 1:59.5 205 1005 28 165
0:23.3 1,500 1:56.5 221 1061 31 166
0:24.5 1,600 2:02.5 190 955 27 168
0:24.4 1,700 2:02.0 193 963 30 166
0:22.8 1,800 1:54.0 236 1113 32 168
0:22.8 1,900 1:54.0 236 1113 29 170
0:22.6 2,000 1:53.0 243 1134 32 172

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Workout Graph

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