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Ben Cote 2000m row

2,000

Meters

7:53.8

Time

1:58.4

Pace

135

Calories

161

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate28

September 01, 2021 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.8 2,000 1:58.4 211 1024 28 161
0:24.1 100 2:00.5 200 988 30 137
0:22.5 200 1:52.5 246 1146 27 147
0:23.9 300 1:59.5 205 1005 28 150
0:23.9 400 1:59.5 205 1005 28 154
0:23.9 500 1:59.5 205 1005 28 160
0:23.9 600 1:59.5 205 1005 28 162
0:24.1 700 2:00.5 200 988 27 163
0:23.8 800 1:59.0 208 1014 28 165
0:23.7 900 1:58.5 210 1023 28 165
0:24.0 1,000 2:00.0 203 997 28 167
0:23.6 1,100 1:58.0 213 1033 28 167
0:23.9 1,200 1:59.5 205 1005 30 168
0:24.3 1,300 2:01.5 195 971 27 167
0:24.0 1,400 2:00.0 203 997 28 167
0:24.0 1,500 2:00.0 203 997 30 168
0:23.8 1,600 1:59.0 208 1014 28 169
0:22.9 1,700 1:54.5 233 1102 31 170
0:22.8 1,800 1:54.0 236 1113 29 171
0:23.9 1,900 1:59.5 205 1005 30 171

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Workout Graph

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