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Ben Cote 2000m row

2,000

Meters

7:53.6

Time

1:58.4

Pace

135

Calories

144

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate27

April 21, 2021 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.6 2,000 1:58.4 211 1025 27 144
0:24.1 100 2:00.5 200 988 27 122
0:23.1 200 1:55.5 227 1081 26 129
0:23.2 300 1:56.0 224 1071 26 142
0:23.4 400 1:57.0 219 1052 26 144
0:23.6 500 1:58.0 213 1033 28 146
0:23.6 600 1:58.0 213 1033 28 147
0:23.6 700 1:58.0 213 1033 25 147
0:23.8 800 1:59.0 208 1014 28 148
0:23.8 900 1:59.0 208 1014 25 148
0:24.0 1,000 2:00.0 203 997 28 150
0:24.0 1,100 2:00.0 203 997 28 150
0:24.0 1,200 2:00.0 203 997 25 150
0:23.8 1,300 1:59.0 208 1014 28 151
0:23.9 1,400 1:59.5 205 1005 25 150
0:24.0 1,500 2:00.0 203 997 28 150
0:23.8 1,600 1:59.0 208 1014 25 152
0:23.8 1,700 1:59.0 208 1014 28 153
0:23.9 1,800 1:59.5 205 1005 25 153
0:23.8 1,900 1:59.0 208 1014 28 154

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Workout Graph

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