Ben Cote 4:56 row
1,203
Meters
4:56.6
Time
2:03.2
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 121 |
August 25, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,203 | 2:03.2 | 187 | 942 | 29 |
| 4:56.6 | 1,204 | 2:03.1 | 187 | 944 | 29 |
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Workout Graph
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