Ben Cote 4:14 row
1,029
Meters
4:14.5
Time
2:03.6
Pace
66
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 128 |
August 07, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,029 | 2:03.6 | 185 | 936 | 29 |
| 4:14.5 | 1,030 | 2:03.5 | 186 | 938 | 29 |
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Workout Graph
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