Ben Cote 8:10 row
2,016
Meters
8:10.3
Time
2:01.6
Pace
132
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 130 |
August 06, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 2,016 | 2:01.6 | 195 | 969 | 28 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 8:10.3 | 788 | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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