Ben Cote 8:20 row
2,019
Meters
8:20.4
Time
2:03.9
Pace
128
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 130 |
August 05, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 2,019 | 2:03.9 | 184 | 932 | 29 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 8:20.3 | 816 | 2:02.7 | 189 | 951 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.