Ben Cote 4:08 row
1,022
Meters
4:08.1
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 126 |
July 24, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,022 | 2:01.3 | 196 | 973 | 30 |
| 4:08.1 | 1,023 | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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