Ben Cote 4:11 row
1,015
Meters
4:11.1
Time
2:03.6
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 126 |
July 21, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,015 | 2:03.6 | 185 | 936 | 30 |
| 4:11.1 | 1,016 | 2:03.5 | 185 | 938 | 30 |
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Workout Graph
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