Ben Cote 1:21 row
354
Meters
1:21.1
Time
1:54.5
Pace
24
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 133 |
April 14, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 354 | 1:54.5 | 233 | 1101 | 30 | 143 |
| 1:21.1 | 355 | 1:54.2 | 235 | 1108 | 30 | 143 |
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Workout Graph
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