Ben Cote 7:46 row
2,015
Meters
7:46.7
Time
1:55.8
Pace
138
Calories
124
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 140 |
April 04, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 2,015 | 1:55.8 | 225 | 1075 | 30 | 124 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 31 | 112 |
| 7:46.7 | 725 | 1:54.9 | 230 | 1092 | 30 | 136 |
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Workout Graph
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