Ken Sheck 32:26 row
7,087
Meters
32:26.9
Time
2:17.3
Pace
410
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 100 |
March 27, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.9 | 7,087 | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 32:26.9 | 532 | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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