Ken Sheck 6000m row
6,000
Meters
27:23.0
Time
2:16.9
Pace
348
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 100 |
March 21, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.0 | 6,000 | 2:16.9 | 136 | 769 | 23 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 23 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 23 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 23 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 23 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 24 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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