Ken Sheck 20000m BikeErg
20,000
Meters
42:08.8
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 2706 |
| Power/kg | 2.34 |
| Drag Factor | 137 |
March 19, 2025 20:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:08.8 | 20,000 | 2:06.4 | 173 | 895 | 64 |
| 10:41.9 | 5,000 | 2:08.3 | 165 | 869 | 62 |
| 10:25.0 | 10,000 | 2:05.0 | 179 | 916 | 64 |
| 10:30.5 | 15,000 | 2:06.1 | 175 | 900 | 65 |
| 10:31.4 | 20,000 | 2:06.2 | 174 | 898 | 66 |
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Workout Graph
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