Ken Sheck 47:10 row
10,035
Meters
47:10.7
Time
2:21.0
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 100 |
March 02, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.7 | 10,035 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 47:10.7 | 472 | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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