Ken Sheck 5:18 row
1,133
Meters
5:18.3
Time
2:20.4
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 100 |
March 02, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,133 | 2:20.4 | 126 | 734 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 5:18.3 | 63 | 2:25.2 | 114 | 693 | 16 |
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Workout Graph
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