Ken Sheck 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 90 |
March 01, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 23 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 24 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Between dumbbell sets