Ken Sheck 5:57 row
1,291
Meters
5:57.7
Time
2:18.5
Pace
74
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 79 |
February 28, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.7 | 1,291 | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 5:57.7 | 195 | 2:27.9 | 108 | 671 | 20 |
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Workout Graph
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