Ken Sheck 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 109 |
February 26, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 24 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 25 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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