Ken Sheck 32:19 row
7,028
Meters
32:19.3
Time
2:17.9
Pace
405
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 109 |
February 25, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.3 | 7,028 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 32:19.3 | 499 | 2:19.5 | 129 | 742 | 22 |
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Workout Graph
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