Ken Sheck 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 112 |
February 21, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 24 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 24 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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