Ken Sheck 10000m BikeErg
10,000
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 65 |
| Revolution Count | 1354 |
| Power/kg | 2.57 |
| Drag Factor | 137 |
February 20, 2025 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.9 | 10,000 | 2:02.6 | 190 | 952 | 65 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 64 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 66 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 995 | 65 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 959 | 67 |
| 4:00.1 | 10,000 | 2:00.0 | 202 | 996 | 68 |
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Workout Graph
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