Ken Sheck 46:46 row
10,055
Meters
46:46.4
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 109 |
February 16, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.4 | 10,055 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 46:46.4 | 381 | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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