Ken Sheck 5:10 row
1,120
Meters
5:10.1
Time
2:18.4
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 108 |
February 16, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,120 | 2:18.4 | 132 | 754 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 5:10.1 | 33 | 2:33.0 | 98 | 636 | 12 |
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Workout Graph
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