Ken Sheck 4:53 row

1,035

Meters

4:53.7

Time

2:21.8

Pace

58

Calories

Average Watts123
Calories Per Hour721
Stroke Rate20
Stroke Count100
Drag Factor107

February 16, 2025 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.7 1,035 2:21.8 123 721 20
4:53.7 1,035 2:21.8 123 721 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.