Ken Sheck 204m row
204
Meters
1:01.0
Time
2:29.5
Pace
11
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 121 |
February 09, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 204 | 2:29.5 | 105 | 660 | 22 |
| 0:58.6 | 204 | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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