Ken Sheck 1:00:10 row
13,080
Meters
1:00:10.9
Time
2:18.0
Pace
755
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 126 |
January 30, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.9 | 13,080 | 2:18.0 | 133 | 758 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 1:00:10.9 | 29 | 3:07.9 | 53 | 481 | 14 |
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Workout Graph
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