Ken Sheck 9:05 row
2,032
Meters
9:05.8
Time
2:14.3
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 124 |
January 27, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 2,032 | 2:14.3 | 144 | 797 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 9:05.8 | 924 | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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