Ken Sheck 40000m BikeErg
40,000
Meters
1:21:06.6
Time
2:01.6
Pace
1306
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 66 |
| Revolution Count | 5374 |
| Power/kg | 2.62 |
| Drag Factor | 140 |
January 26, 2025 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:06.6 | 40,000 | 2:01.6 | 194 | 968 | 66 |
| 10:29.1 | 5,000 | 2:05.8 | 176 | 904 | 65 |
| 10:10.4 | 10,000 | 2:02.0 | 192 | 962 | 65 |
| 10:07.6 | 15,000 | 2:01.5 | 195 | 971 | 66 |
| 10:04.5 | 20,000 | 2:00.9 | 198 | 981 | 67 |
| 10:05.2 | 25,000 | 2:01.0 | 197 | 979 | 66 |
| 10:06.2 | 30,000 | 2:01.2 | 196 | 975 | 67 |
| 10:04.3 | 35,000 | 2:00.8 | 198 | 982 | 67 |
| 9:59.2 | 40,000 | 1:59.8 | 203 | 999 | 68 |
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Workout Graph
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