Ken Sheck 41:10 row
9,036
Meters
41:10.1
Time
2:16.6
Pace
526
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 127 |
January 21, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.1 | 9,036 | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 41:10.1 | 259 | 2:15.3 | 141 | 786 | 22 |
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Workout Graph
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