Ken Sheck 5:14 row
1,125
Meters
5:14.9
Time
2:19.9
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 127 |
January 20, 2025 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,125 | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 5:14.9 | 51 | 2:26.0 | 112 | 686 | 16 |
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Workout Graph
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