Ken Sheck 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 125 |
January 19, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 22 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 22 |
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Warmup