Ken Sheck 4:36 row
1,032
Meters
4:36.1
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 126 |
January 15, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,032 | 2:13.7 | 146 | 803 | 21 |
| 4:36.1 | 1,033 | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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