Ken Sheck 6:20 BikeErg
2,620
Meters
6:20.2
Time
2:25.1
Pace
73
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 57 |
| Revolution Count | 362 |
| Power/kg | 1.55 |
| Drag Factor | 128 |
January 15, 2025 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:20.2 | 2,620 | 2:25.1 | 115 | 694 | 57 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 |
| 6:20.2 | 571 | 2:20.4 | 126 | 734 | 59 |
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Workout Graph
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