Ken Sheck 2000m row
2,000
Meters
9:01.5
Time
2:15.3
Pace
117
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 22 |
Stroke Count | 199 |
Drag Factor | 125 |
January 13, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 22 |
4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 22 |
4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 22 |
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Warmup