Ken Sheck 2:17 row
528
Meters
2:17.0
Time
2:09.7
Pace
32
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 125 |
January 13, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 528 | 2:09.7 | 160 | 851 | 23 |
| 2:17.0 | 529 | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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Checking out left shoulder after getting vaccinated.