Ken Sheck 42:09 BikeErg
20,398
Meters
42:09.3
Time
2:03.9
Pace
651
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 65 |
| Revolution Count | 2766 |
| Power/kg | 2.49 |
| Drag Factor | 139 |
January 12, 2025 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:09.3 | 20,398 | 2:03.9 | 184 | 931 | 65 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 64 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 66 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 65 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 66 |
| 25:00.0 | 2,451 | 2:02.3 | 191 | 956 | 65 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 926 | 66 |
| 35:00.0 | 2,471 | 2:01.4 | 196 | 973 | 66 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 67 |
| 42:09.3 | 1,090 | 1:58.6 | 210 | 1021 | 65 |
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Workout Graph
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