Ken Sheck 6000m BikeErg
6,000
Meters
12:29.0
Time
2:04.8
Pace
190
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 66 |
| Revolution Count | 825 |
| Power/kg | 2.43 |
| Drag Factor | 130 |
January 11, 2025 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.0 | 6,000 | 2:04.8 | 180 | 919 | 66 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 61 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 64 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 66 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1065 | 71 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 68 |
| 2:02.8 | 6,000 | 2:02.8 | 189 | 950 | 67 |
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