Ken Sheck 42:07 BikeErg
20,381
Meters
42:07.8
Time
2:04.0
Pace
651
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 66 |
| Revolution Count | 2791 |
| Power/kg | 2.47 |
| Drag Factor | 132 |
January 07, 2025 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:07.8 | 20,381 | 2:04.0 | 183 | 931 | 66 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 64 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 65 |
| 15:00.0 | 2,433 | 2:03.3 | 187 | 942 | 64 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 930 | 66 |
| 25:00.0 | 2,463 | 2:01.8 | 194 | 966 | 65 |
| 30:00.0 | 2,424 | 2:03.7 | 185 | 935 | 67 |
| 35:00.0 | 2,473 | 2:01.3 | 196 | 974 | 67 |
| 40:00.0 | 2,489 | 2:00.5 | 200 | 987 | 70 |
| 42:07.8 | 1,064 | 2:00.1 | 202 | 995 | 70 |
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Workout Graph
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