Ken Sheck 4:47 row
1,031
Meters
4:47.1
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 104 |
January 07, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,031 | 2:19.2 | 130 | 746 | 20 |
| 4:47.1 | 1,032 | 2:19.0 | 130 | 747 | 20 |
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Workout Graph
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