Ken Sheck 5:07 row
1,087
Meters
5:07.9
Time
2:21.6
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
December 16, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,087 | 2:21.6 | 123 | 724 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 5:07.9 | 25 | 2:38.0 | 89 | 605 | 8 |