Ken Sheck 2:28 row
528
Meters
2:28.8
Time
2:20.9
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 94 |
December 14, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 528 | 2:20.9 | 125 | 730 | 21 |
| 2:28.8 | 528 | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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