Ken Sheck 32:53 row
7,167
Meters
32:53.9
Time
2:17.7
Pace
415
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 113 |
December 05, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.9 | 7,167 | 2:17.7 | 134 | 761 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 32:53.9 | 625 | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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