Ken Sheck 1:03:55 BikeErg
30,083
Meters
1:03:55.1
Time
2:07.4
Pace
931
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 61 |
| Revolution Count | 3960 |
| Power/kg | 2.28 |
| Drag Factor | 149 |
October 10, 2024 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:55.1 | 30,083 | 2:07.4 | 169 | 881 | 61 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 798 | 60 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 61 |
| 15:00.0 | 2,360 | 2:07.1 | 170 | 886 | 61 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 62 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 62 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 866 | 63 |
| 35:00.0 | 2,378 | 2:06.1 | 174 | 899 | 61 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 62 |
| 45:00.0 | 2,394 | 2:05.3 | 178 | 912 | 61 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 62 |
| 55:00.0 | 2,409 | 2:04.5 | 181 | 923 | 62 |
| 1:00:00.0 | 2,382 | 2:05.9 | 175 | 902 | 63 |
| 1:03:55.1 | 1,879 | 2:05.1 | 179 | 914 | 64 |
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Workout Graph
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