Ken Sheck 46:13 row

10,036

Meters

46:13.5

Time

2:18.1

Pace

576

Calories

Average Watts133
Calories Per Hour756
Stroke Rate21
Stroke Count973
Drag Factor100

August 17, 2024 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.5 10,036 2:18.1 133 756 21
5:00.0 1,083 2:18.5 132 753 21
10:00.0 1,093 2:17.2 135 766 21
15:00.0 1,084 2:18.3 132 754 21
20:00.0 1,084 2:18.3 132 754 21
25:00.0 1,082 2:18.6 131 752 21
30:00.0 1,083 2:18.5 132 753 21
35:00.0 1,076 2:19.4 129 744 21
40:00.0 1,073 2:19.7 128 740 21
45:00.0 1,108 2:15.3 141 785 22
46:13.5 270 2:16.1 139 777 21

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Workout Graph

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