Ken Sheck 1900m row
1,900
Meters
7:25.9
Time
1:57.3
Pace
126
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 106 |
June 19, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.9 | 1,900 | 1:57.3 | 217 | 1045 | 28 |
| 1:30.6 | 380 | 1:59.2 | 207 | 1011 | 28 |
| 1:30.3 | 760 | 1:58.8 | 209 | 1018 | 28 |
| 1:29.8 | 1,140 | 1:58.1 | 212 | 1030 | 28 |
| 1:29.0 | 1,520 | 1:57.1 | 218 | 1050 | 28 |
| 1:26.2 | 1,900 | 1:53.4 | 240 | 1125 | 31 |
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Juneteenth WOD