Ken Sheck 2500m row
2,500
Meters
11:27.9
Time
2:17.5
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 109 |
August 10, 2022 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.9 | 2,500 | 2:17.5 | 134 | 762 | 21 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 21 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 21 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 22 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 22 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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